|
Lost 4 Kilos in 6 days...Day 2 WL day
|
90 kg
Indtil videre tabt: 4,2 kg.
Stadig tilbage: 25 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 12 august 2018:
|
845 kcal
|
Fedt: 36,10g | Prot.: 113,05g | Kulhyd.: 15,32g.
Morgenmad: Herbal Tea, Woolworths Hass Avocado, Roasted Grilled or Baked Chicken Breast. Frokost: Tomatoes, Woolworths Hass Avocado, Woolworths Fat Free Feta , Woolworths Butter Lettuce, Woolworths Baby Spinach, Smoked Haddock (Fish) . Aftensmad: Strawberries , Woolworths Fat Free Feta, Woolworths Hass Avocado, Woolworths Butter Lettuce, Chicken Drumstick Meat (Roasted, Cooked) . Snacks/Andet: Woolworths Sliced Cooked Sandwich Ham, Kalahari Kudu Biltong Sliced. mere..
|
Taber 2,8 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
MariaManoto's Vægt Historie
|