|
Trying, but it is not easy! I get tired very easily and my legs get all weak when I walk more than 100 ft! Trying to cope with my neuropathy!
|
112,2 kg
Indtil videre tabt: 1,3 kg.
Stadig tilbage: 21,5 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 21 august 2018:
|
1042 kcal
|
Fedt: 18,90g | Prot.: 46,21g | Kulhyd.: 137,67g.
Morgenmad: Bananas , Oak Farms Vitamin D Milk, Eggo Homestyle Waffles (2). Frokost: AriZona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade , Betty Crocker Hamburger Helper - Lasagna, Bananas . Aftensmad: Great Value Fully Cooked Grilled Chicken Breast Fillets, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). mere..
|
Taber 0,6 kg om Ugen
|
 Kommentarer
try not to push yourself too hard, I hope that with smaller goals you can eventually help to rebuild your stamina. when I started exercise it took be forever it seemed before I could advance. too winded too quickly
21 aug 18 af medlem: baskington
|
I started out like that too. Keep trying!
21 aug 18 af medlem: ny_shelly
|
Thank you for your input! I only do what I can, it’s just that I get so frustrated with myself!
21 aug 18 af medlem: LunaBar
|
Little steps can go a long distance...
21 aug 18 af medlem: clay pot baker
|
I have the evil neuropathy also. I hate how the meds made me feel. If you are ok with it, look into CBD Oil. It has helped me incredibly. Hugs, the pain of it is just awful.
21 aug 18 af medlem: Kim4dogNite
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|