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Another half a pound ... losing it slowly but surely!
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123,4 kg
Indtil videre tabt: 7,3 kg.
Stadig tilbage: 58,1 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 27 august 2018:
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801 kcal
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Fedt: 51,54g | Prot.: 43,07g | Kulhyd.: 81,04g.
Morgenmad: Tea with Semi-Skimmed Milk. Frokost: Coffee with Semi-Skimmed Milk, Sainsbury's Ricotta Stuffed Cherry Peppers, Greek Olives, Cooked Duck Egg, Aldi Premium Coleslaw, Guacamole, Chicken Meat (Roasting, Roasted, Cooked), Sainsbury's Soft Corn Tortilla Wrap. Aftensmad: Tea with Semi-Skimmed Milk, Heinz Tomato Ketchup, Red Hot Chilli Peppers, Garlic, Courgette, Morrisons Frozen Sweetcorn, Barenaked Noodles, Aldi Breaded Haddock Fillet. Snacks/Andet: Asda Red Seedless Grapes. mere..
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Taber 0,2 kg om Ugen
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 Kommentarer
That's the right way! Well done!
27 aug 18 af medlem: Aguuulek
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Thankyou. Wouldn't mind it being a little bit faster but at least it should stay off! Plus I bought myself a new cardi yesterday 2 sizes smaller than I was wearing a few months ago so very chuffed with that!
27 aug 18 af medlem: carrie2212
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