Vejningsnotat (intet dagbogsnotat) for 27 august 2018
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53,9 kg
Indtil videre tabt: 36,8 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 27 august 2018:
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2002 kcal
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Fedt: 95,47g | Prot.: 86,60g | Kulhyd.: 215,98g.
Morgenmad: Almonds , Apples , McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large), McDonald's Sausage McMuffin with Egg, Cooked Hominy. Frokost: Avocados , Chicken Leg. Aftensmad: Watermelon , Mangos . mere..
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Taber 8,3 kg om Ugen
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