Vejningsnotat (intet dagbogsnotat) for 31 august 2018
|
106,4 kg
Indtil videre tabt: 6,3 kg.
Stadig tilbage: 16,4 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 31 august 2018:
|
1846 kcal
|
Fedt: 99,17g | Prot.: 102,05g | Kulhyd.: 122,50g.
Morgenmad: Safari Lightly Salted Peanuts & Raisins, Coffee with Milk, Tangerines (Mandarin Oranges). Frokost: Cape Point Light Meat Shredded Tuna in Vegetable Oil, Greek Salad, Woolworths Tempura Battered Hake. Aftensmad: KFC Fries (Regular), KFC Crunch Burger. Snacks/Andet: Woolworths Malva Pudding. mere..
|
Taber 0,5 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|