Vejningsnotat (intet dagbogsnotat) for 31 august 2018
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78,8 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 15,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 31 august 2018:
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1269 kcal
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Fedt: 49,30g | Prot.: 44,25g | Kulhyd.: 161,41g.
Morgenmad: Knorr Cup-A-Soup Country Vegetable. Frokost: Beef (Lean Only Eaten), Powerade Island Burst. Aftensmad: Clover Krush Berry Juice Blend, Thin Crust Pizza with Meat and Vegetables. Snacks/Andet: Cadbury Caramello. mere..
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Tager 1,9 kg om Ugen
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 Kommentarer
And up again, even after I was extremely sick yesterday and lost all of food🤮
31 aug 18 af medlem: Liendempers
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