Vejningsnotat (intet dagbogsnotat) for 01 september 2018
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84,8 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 01 september 2018:
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2511 kcal
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Fedt: 112,62g | Prot.: 124,22g | Kulhyd.: 240,05g.
Morgenmad: McDonald's Hash Brown, McDonald's McFries (Small), McDonald's McFries (Large), McDonald's Big Mac. Snacks/Andet: Clover Low Fat Milk, USN Blue Lab 100% Whey Raspberry White Chocolate. mere..
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Taber 6,3 kg om Ugen
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