Vejningsnotat (intet dagbogsnotat) for 01 juni 2010
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78,9 kg
Indtil videre tabt: 7,3 kg.
Stadig tilbage: 24,5 kg.
Kost fulgt: Rimeligt godt.
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1915 kcal
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Fedt: 66,16g | Prot.: 82,86g | Kulhyd.: 249,43g.
Morgenmad: Chocolate Filled Crepe, 130 calories Plain Bagels, oil spray, Mayonnaise Dressing with Extra Virgin Olive Oil, Egg (Whole), Sliced Ham (Regular, Approx. 11% Fat). Frokost: Deli Fresh Oven Roasted Chicken Breast Cuts, Grey Poupon, Red Tomatoes, Lettuce, Sandwich Thins - Whole Grain White, Mayonnaise Dressing with Extra Virgin Olive Oil, Pirate's Booty Puffed Rice and Corn Snack. Aftensmad: Deli Fresh Oven Roasted Chicken Breast Cuts, Sour Cream, Nacho Cheese Dip, Carb Balance Tortillas, Pinto Beans. Snacks/Andet: arroz con leche, Oreo Cakesters, banana, strawberry. mere..
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Tager 0,4 kg om Ugen
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