Vejningsnotat (intet dagbogsnotat) for 05 september 2018
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54,0 kg
Indtil videre tabt: 36,7 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 05 september 2018:
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1905 kcal
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Fedt: 65,34g | Prot.: 129,71g | Kulhyd.: 204,92g.
Morgenmad: Egg. Frokost: Mangos , Chicken Leg (Skin Not Eaten), Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Snacks/Andet: Little Caesars Hot-N-Ready Pepperoni Pizza, Little Caesars Hot-N-Ready Pepperoni Pizza. mere..
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Taber 1,3 kg om Ugen
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