Vejningsnotat (intet dagbogsnotat) for 07 september 2018
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81,2 kg
Indtil videre tabt: 0,5 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 07 september 2018:
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2248 kcal
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Fedt: 94,85g | Prot.: 68,31g | Kulhyd.: 215,62g.
Morgenmad: Dunkin' Donuts Iced Coffee with Cream (Medium). Frokost: Heinz Tomato Ketchup, McDonald's French Fries (Medium), Cracker Barrel Extra Sharp Cheddar Cheese, Five Guys Tomatoes, Longhorn Steakhouse Sauteed Mushrooms & Onions, Franz Brioche Buns, Brooklyn Burger Steakhouse Burger. Aftensmad: Bill Miller Bar-B-Q Sweet Tea, Great Value Raisins. Snacks/Andet: Reddi-wip Original Dairy Whipped Topping, Baker's Corner Real Semi-Sweet Chocolate Chips, Bananas, Strawberries, Bai5 Brasilia Blueberry, Power Crunch Protein Energy Bar - French Vanilla Creme. mere..
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Taber 2,2 kg om Ugen
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