|
So I decided to stop all my meds🤨 last week Thursday. Weighed in on Monday at 76.9 and again this morning, still 76,9. Hopefully when I weigh in again on Monday, it wouldve gone down and not up again as it did the last couple of weeks.
|
76,9 kg
Indtil videre tabt: 1,6 kg.
Stadig tilbage: 13,9 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 07 september 2018:
|
2284 kcal
|
Fedt: 111,52g | Prot.: 113,61g | Kulhyd.: 204,82g.
Morgenmad: Nestle Tex. Frokost: Woolworths Sour Cream & Chives Dressing, Tomatoes, Pick n Pay Beef Patty, Keto Bun. Aftensmad: Roman's Pizza Pepperoni Deluxe . mere..
|
Taber 1,9 kg om Ugen
|