I was happy to see that I am just under the 150 mark. :D Mind you now I am weighing myself 1st thing in the morning. I have decided to go back to a 1200 calorie meal plan for the next little while to get me back on track after the weekend. I have stalked up on lots of veggies to help with the muchies while studying....urg...final exams this week!
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67,9 kg
Indtil videre tabt: 0,1 kg.
Stadig tilbage: 6,7 kg.
Kost fulgt: Rimeligt godt.
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412 kcal
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Fedt: 9,23g | Prot.: 19,80g | Kulhyd.: 63,33g.
Morgenmad: coffee, strawberry, high fiber cereal, skim milk. Snacks/Andet: meal replacement shake. mere..
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Taber 1,6 kg om Ugen
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