Vejningsnotat (intet dagbogsnotat) for 03 marts 2018
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122,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 54,4 kg.
Kost fulgt: Rimeligt godt.
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1574 kcal
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Fedt: 72,67g | Prot.: 78,49g | Kulhyd.: 149,34g.
Morgenmad: 1% Fat Milk, America's Choice Bacon Thick Sliced, Scrambled Egg. Frokost: Jennie-O Turkey Hot Dogs, Broccoli, Kraft Velveeta Shells & Cheese Original. Aftensmad: McDonald's Newman's Own Low Fat Balsamic Vinaigrette, McDonald's Side Salad, McDonald's Big Mac (Plain), McDonald's Diet Coke (Large). Snacks/Andet: Unbuttered Popcorn Popped in Oil. mere..
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