Vejningsnotat (intet dagbogsnotat) for 10 september 2018
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94,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 21,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 10 september 2018:
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1294 kcal
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Fedt: 79,56g | Prot.: 118,46g | Kulhyd.: 28,58g.
Morgenmad: Hard-Boiled Egg . Frokost: Woolworths Droëwors. Aftensmad: Cooked Green String Beans (from Fresh), Woolworths Beech Smoked Gypsy Ham, Cooked Beetroot (from Fresh). Snacks/Andet: Nescafe Classic, Coffee, Bottled Water Unsweetened. mere..
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Tager 0,1 kg om Ugen
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