Vejningsnotat (intet dagbogsnotat) for 11 september 2018
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99 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 19 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 11 september 2018:
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1014 kcal
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Fedt: 12,74g | Prot.: 48,08g | Kulhyd.: 179,72g.
Morgenmad: Butter or Sugar Biscuit, Tea with Milk and Sugar. Frokost: White Rice (Fat Added in Cooking), Red Kidney Beans. mere..
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Tager 0,1 kg om Ugen
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