Vejningsnotat (intet dagbogsnotat) for 10 september 2018
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108,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 18,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 10 september 2018:
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1930 kcal
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Fedt: 141,17g | Prot.: 129,98g | Kulhyd.: 39,55g.
Morgenmad: Whole Milk Mozzarella Cheese, Butter, Egg. Frokost: Chicken Leg Meat (Broilers or Fryers), Butter, Chicken Thigh. Aftensmad: Carrots, Cucumber (with Peel), Whipping Cream. Snacks/Andet: Almonds, Almonds. mere..
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yasser.abotakia's Vægt Historie
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