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Maruda.. nie mam siły. 😸
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85,6 kg
Indtil videre tabt: 19,4 kg.
Stadig tilbage: 5,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 13 september 2018:
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2417 kcal
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Fedt: 215,14g | Prot.: 80,87g | Kulhyd.: 33,17g.
Morgenmad: Lubię Smalec ze Skwarkami, Kraina Wędlin Szynka Konserwowa, Masło, Ser Gouda. Frokost: Wódka, Cukier, Maliny, Orzeszki Ziemne, Łowicz Koncentrat Pomidorowy, Morliny Boczek Wędzony. mere..
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Taber 0,7 kg om Ugen
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 Kommentarer
Hello my friend ! Feel free to talk to me anytime ok? (I just did not want to disturb that page, sorry for something). Pleased to meet you and I'm glad the Poles are enjoying this app too. Best regards and congratulations on reaching your goals! 👏🏻😉👊🏻
13 sep 18 af medlem: marcofontanelli
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Hello thanks and same to you. 😸 You don't disturb and you are always welcome 😸
Thank you very much, however I've reached weight goal I'm still not satisfied with my look, so I must to work to improve that 😸
14 sep 18 af medlem: CLLPL
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Thanks, Bro! You are a great person! 😉👊🏻 That what you said is right: we always should improve (our physical, mental, and spiritual condition 😊). Consistancy is the key. You can do It! 😉💪🏻👍🏻
14 sep 18 af medlem: marcofontanelli
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