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After vacationing and lots of company that included a gain - then the plateau that didn't want to end -- I finally have a loss to record -- YAY!!
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62,4 kg
Indtil videre tabt: 32,8 kg.
Stadig tilbage: 7,1 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 18 august 2012:
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2746 kcal
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Fedt: 238,14g | Prot.: 112,00g | Kulhyd.: 34,92g.
Morgenmad: sausage, great value. Frokost: avocado, sunflower seeds, dakota, hidden valley ranch, grape tomatoes, romaine. Aftensmad: Pork Backribs, Barbecue Sauce. Snacks/Andet: Mocha Frap, natural peanut butter, planters, heavy cream, great value, coffee. mere..
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Taber 0,0 kg om Ugen
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