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Same old same old! I’ll take it!
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86,9 kg
Indtil videre tabt: 20,6 kg.
Stadig tilbage: 9,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 13 september 2018:
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1185 kcal
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Fedt: 47,78g | Prot.: 103,90g | Kulhyd.: 81,14g.
Morgenmad: Applegate Farms Oven Roasted Turkey Breast, Egg. Frokost: Pepper, StarKist Foods Solid White Albacore Tuna. Aftensmad: Rosina Italian Style Meatballs, Spaghetti, Breakstone's 2% Milkfat Lowfat Cottage Cheese, Garlic Bread. Snacks/Andet: Salmon. mere..
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stabil vægt
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