TheMartinsNest's Dagbog, 15 sep 18

Went a little crazy yesterday. Took kiddo out for pizza and ate three pieces myself. SO FREAKING GOOD! Then ice cream for dinner....will have to buckle down today for sure.
71,8 kg Indtil videre tabt: 5,3 kg.    Stadig tilbage: 3,8 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 15 september 2018:
1052 kcal Fedt: 40,63g | Prot.: 26,02g | Kulhyd.: 134,31g.   Morgenmad: Raw Honey, Semi-Sweet Mini Chocolate Chip Morsels, Almonds, Hulled Hemp Seed, PB2 Chocolate Powdered Peanut Butter, Peanut Butter, Almond Butter, Heavy Whipping Cream, Granulated White Pure Cane Sugar, Coffee. Frokost: Jennie-O Ground Turkey 93/7, Ragu Old World Style Traditional Pasta Sauce, Seviroli Five Cheese Tortellini. Aftensmad: Sara Lee Classic Dinner Rolls, Kettle Brand Sea Salt & Vinegar Potato Chips. Snacks/Andet: Apple Barn Apple Butter. mere..
66 kcal Motion: Samsung Health - 24 timer. mere..
Tager 2,9 kg om Ugen

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