Vejningsnotat (intet dagbogsnotat) for 17 september 2018
|
60,1 kg
Indtil videre tabt: 6,1 kg.
Stadig tilbage: 5,7 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 17 september 2018:
|
1068 kcal
|
Fedt: 68,84g | Prot.: 70,36g | Kulhyd.: 61,42g.
Frokost: Smithfield Naturally Hickory Smoked Bacon, Keto blueberry muffin. Aftensmad: Quest Chocolate Chip Cookie Dough Protein Bar, Honey Mustard Dipping Sauce, Low Carb Low Fat Wraps, Swiss Cheese, Thin Deli Sliced Cooked Ham, Deviled eggs. mere..
|
Taber 8,9 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
mandabananaba's Vægt Historie
|