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I”m am at a plateau, I don’t mind.
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86,9 kg
Indtil videre tabt: 20,6 kg.
Stadig tilbage: 9,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 18 september 2018:
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1096 kcal
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Fedt: 41,98g | Prot.: 113,14g | Kulhyd.: 57,77g.
Morgenmad: R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Egg. Frokost: Salmon. Aftensmad: Seasons 52 Red Velvet Cake, American Value Green Beans (Canned), Salmon. mere..
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stabil vægt
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