Vejningsnotat (intet dagbogsnotat) for 19 september 2018
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122 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 27 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 19 september 2018:
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1422 kcal
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Fedt: 40,33g | Prot.: 55,23g | Kulhyd.: 215,86g.
Morgenmad: Apples , Honey , Great Value 100% Natural Green Tea. Frokost: Chicken Chili, Steamed Rice, Baked Potato (Peel Eaten, Fat Added in Cooking). Aftensmad: English Muffin, Cheesecake . Snacks/Andet: Pomegranate, Latte Coffee. mere..
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