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Going back to ketco. No excuses. Back to healthy lifestyle no exceptions.
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89,4 kg
Indtil videre tabt: 18,1 kg.
Stadig tilbage: 12,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 21 september 2018:
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955 kcal
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Fedt: 30,00g | Prot.: 94,00g | Kulhyd.: 74,00g.
Morgenmad: Great Value Cod Fillet. Frokost: Calavo Avocado, Great Value Cod Fillet. Aftensmad: Hooters Grilled Big Fish Sandwich. Snacks/Andet: Dairy Queen Chocolate Dilly Bar. mere..
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Tager 4,8 kg om Ugen
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