Vejningsnotat (intet dagbogsnotat) for 21 september 2018
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53,3 kg
Indtil videre tabt: 28,3 kg.
Stadig tilbage: 1,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 21 september 2018:
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1367 kcal
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Fedt: 68,68g | Prot.: 29,69g | Kulhyd.: 90,26g.
Morgenmad: Orange Juice , Fresh & Easy Fresh White Peach , Gallo Salame Italian Dry Salame, Blue or Roquefort Cheese, Silk Pure Almond Milk - Unsweetened Vanilla. Aftensmad: Merlot Wine , Hidden Valley Savory Bleu Cheese Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Land O'Lakes Light Butter, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Merlot Wine , Merlot Wine . Snacks/Andet: California Avocados . mere..
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Tager 0,8 kg om Ugen
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