Vejningsnotat (intet dagbogsnotat) for 23 september 2018
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74 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 15 kg.
Kost fulgt: Ikke Relevant.
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Vis Kost Kalender, 23 september 2018:
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1258 kcal
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Fedt: 97,96g | Prot.: 78,85g | Kulhyd.: 11,96g.
Morgenmad: Cheddar Cheese, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Margarine. Frokost: Margarine, Molkhaia Home Made, Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked). Aftensmad: Olive Oil, Tuna in Oil (Canned), Fried Egg. mere..
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