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Yes finally got my brain working again....Back to my keto that I did so well 1 year ago. Maintenance got me in trouble...(you think you are in control which is not true). I feel so happy now and it is cause of the well being I feel when in ketosis.
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95,7 kg
Indtil videre tabt: 3,2 kg.
Stadig tilbage: 5,0 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 25 september 2018:
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344 kcal
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Fedt: 39,57g | Prot.: 0,40g | Kulhyd.: 0,01g.
Morgenmad: bullit proof coffee. Frokost: Fasting Today. mere..
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Taber 1,4 kg om Ugen
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