Vejningsnotat (intet dagbogsnotat) for 26 september 2018
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79,4 kg
Indtil videre tabt: 17,0 kg.
Stadig tilbage: 15,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 26 september 2018:
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884 kcal
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Fedt: 73,17g | Prot.: 41,97g | Kulhyd.: 9,58g.
Morgenmad: Pyure Stevia Sweetener, Coffee (Brewed From Grounds), Up&Up Clear Soluble Fiber Supplement, Fried Egg, Sugar in the Raw Stevia in The Raw (Packet), Joseph Farms Monterey Jack Cheese, Coffee-Mate Original Powder Creamer. Frokost: Egg, Best Foods Real Mayonnaise. Aftensmad: Private Selection Beef Summer Sausage. mere..
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Taber 1,0 kg om Ugen
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