MrGoodnight's Dagbog, 29 sep 18

See what happens when you drink beer and have fun 🤣🤣🤣❤️🐝x
77,1 kg Indtil videre tabt: 12,7 kg.    Stadig tilbage: 0,9 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 29 september 2018:
1665 kcal Fedt: 59,56g | Prot.: 142,77g | Kulhyd.: 136,14g.   Morgenmad: Co-Op British Double Cream, Quaker Old Fashioned Oats, Granulated Sugar Organic, Co-Op Skimmed Milk. Frokost: Waitrose Wholemeal Bread, Anchor Butter, Pic’S Peanut Butter Crunchy, Pic’S Peanut Butter Crunchy, Tesco Wafer Thin Honey Roast Ham. Aftensmad: Tesco Half Fat Creme Fraiche, Strawberries, Marks & Spencer Meringue Nests, Broccoli , Bisto Parsley Sauce, Tesco Gammon. Snacks/Andet: Fage Total 0% Fat Free Authentic Greek Yoghurt, Precision Engineered Whey Protein Strawberry, Tesco Skimmed Milk. mere..
Tager 3,8 kg om Ugen

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Kommentarer 
😱 no more fun! ever.. 
29 sep 18 af medlem: natalia_1900
That’s me today but my gain will be more but weighing in early gives me a week to sort it out 
29 sep 18 af medlem: razor123ray
It’s called living mate enjoy 😉 
29 sep 18 af medlem: paulw69
Fun over scales any day. :) 
29 sep 18 af medlem: FioLog

     
 

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