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Moving closer and closer to my goal! :)
OMG, OMG!!! I made it to a blue bar this morning! This has made my day! :) I am pumped up for tonight's workout with my trainer and can't wait to tell her my progress.
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82,5 kg
Indtil videre tabt: 20,5 kg.
Stadig tilbage: 0,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 23 august 2012:
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2252 kcal
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Fedt: 94,17g | Prot.: 91,10g | Kulhyd.: 270,62g.
Morgenmad: Bagel, Frosted Mini-Wheats Bite Size - Original, 2% Reduced Fat Milk. Frokost: Black Bean Burrito, Crunchy Taco. Aftensmad: Spotted Dog Sundae, Dressed Baked Potato with Butter, Victoria's Filet (6 oz), House Salad (No Dressing), Fresh Steamed Green Beans. mere..
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2792 kcal
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Motion:
Styrketræning (Tungt, fx. Armbøjninger) - 30 minutter, Kontorarbejde - 8 timer, Køre - 2 timer og 35 minutter, Hvile - 4 timer og 55 minutter, Sove - 8 timer. mere..
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Taber 0,5 kg om Ugen
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 Kommentarer
Blue? The bar turns blue? Congrats!
23 aug 12 af medlem: Ms Elizabeth
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Oh.My.GOSH! You are so THERE, girl! Way to GO!
23 aug 12 af medlem: Baxie
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PS. I went and admired your blue line...it's gorgeous! :-)
23 aug 12 af medlem: Baxie
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Thanks, I am pretty happy about it :)
24 aug 12 af medlem: kimjinxie
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