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Lost 32KG in 2014. Been maintained the weight until I gained 8kg last few months. Now trying to go back to the original weight in 2014
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71,6 kg
Indtil videre tabt: 0,3 kg.
Stadig tilbage: 7,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 03 oktober 2018:
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2202 kcal
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Fedt: 182,96g | Prot.: 100,06g | Kulhyd.: 38,49g.
Morgenmad: Sausage and Peppers (Mixture), Egg Salad, Chicken. Frokost: Egg Salad. Snacks/Andet: Tomato Puree. mere..
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Tager 0,1 kg om Ugen
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