Volly for the cure tonight. I am taking my own food. A good fundraiser for breast cancer surrounded by bad food for me. I need to get used to this, fa la la la , la.
|
88,2 kg
Indtil videre tabt: 19,3 kg.
Stadig tilbage: 11,1 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 04 oktober 2018:
|
678 kcal
|
Fedt: 22,86g | Prot.: 82,43g | Kulhyd.: 27,00g.
Morgenmad: Salmon. Frokost: American Value Green Beans (Canned), Salmon. Aftensmad: Del Monte Canned Corn, Salmon. mere..
|
stabil vægt
|