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Sudah saatnya cutting guys 😌
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68 kg
Indtil videre tabt: 12 kg.
Stadig tilbage: 8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 05 oktober 2018:
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661 kcal
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Fedt: 23,76g | Prot.: 42,29g | Kulhyd.: 78,44g.
Morgenmad: Sprouts, Chicken Breast (Skin Not Eaten), Quaker Oatmeal Rasa Kari Ayam. Frokost: Peanut Butter, Cooked Spinach (from Fresh), Cooked Corn, Boiled Sweetpotato (with Peel). Snacks/Andet: Honey, Tea Unsweetened, Roma Sari Gandum Sandwich Peanut Butter (3). mere..
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Tager 0,4 kg om Ugen
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Barbie Gym's Vægt Historie
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