Vejningsnotat (intet dagbogsnotat) for 07 oktober 2018
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85,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 24,0 kg.
Kost fulgt: Ikke Relevant.
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Vis Kost Kalender, 07 oktober 2018:
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1691 kcal
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Fedt: 111,43g | Prot.: 74,58g | Kulhyd.: 108,26g.
Morgenmad: Bob Evans Scrambled Egg (3 Eggs), English Muffin, Owens Fully Cooked Original Pork Sausage Patties, Kellogg's Special K Nourish - Apple Raspberry Almond. Frokost: Dannon Light & Fit Greek Yogurt - Strawberry, Mixed Nuts. mere..
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