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Life is good!
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87,5 kg
Indtil videre tabt: 20,0 kg.
Stadig tilbage: 10,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 08 oktober 2018:
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1171 kcal
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Fedt: 58,42g | Prot.: 126,61g | Kulhyd.: 31,45g.
Morgenmad: Salmon. Frokost: Hormel Real Bacon Bits 50% Less Fat, Sunny Select Classic Caesar Croutons, Salmon, Sargento Part-Skim Ricotta Cheese. Aftensmad: Gouda or Edam Cheese, Steamed or Poached Salmon, Eat Smart Sweet Kale Vegetable Salad Kit. mere..
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stabil vægt
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