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Oh yeah! Loving the results! It’s been a very stressful week with LOTS of sitting. My tail hurts from all the desk work I had to do. But I’m SUPER proud of myself for sticking with my goals ALL week and controlling my desires to stress snack.
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86,7 kg
Indtil videre tabt: 5,7 kg.
Stadig tilbage: 11,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 08 oktober 2018:
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796 kcal
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Fedt: 55,90g | Prot.: 63,48g | Kulhyd.: 16,16g.
Morgenmad: Smoked Beef Sausage Stick, Sugar Free Americano w/cream, Coffee (Brewed From Grounds), Torani Sugar Free Vanilla Syrup, Heavy Cream. Frokost: Coca-Cola Diet Coke (Can). Aftensmad: Tillamook Toasted Coconut Fudge Gelato, La Croix Lime Flavored Sparkling Water, Cheddar Cheese, Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked). mere..
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Taber 2,5 kg om Ugen
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