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Couldn't resist weighing in early.
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79,1 kg
Indtil videre tabt: 4,4 kg.
Stadig tilbage: 22,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 26 august 2012:
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1058 kcal
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Fedt: 38,62g | Prot.: 40,06g | Kulhyd.: 146,84g.
Morgenmad: Strawberries, Bananas, Vanilla Fat Free Yogurt. Frokost: 1% Low Fat Cottage Cheese, Light Mayo, 45 Calories & Delightful 100% Multi-Grain Bread, Country Fried Steak. Aftensmad: Cucumber (Peeled), Light Ranch Dressing, Apples (Without Skin), Blueberries, Strawberries, Carrots, Lettuce. Snacks/Andet: Breakfast On The Go! - Berry Nut Blend, Water. mere..
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2508 kcal
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Motion:
Husarbejde - 4 timer, Kontorarbejde - 2 timer, Hvile - 10 timer, Sove - 8 timer. mere..
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Taber 2,8 kg om Ugen
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 Kommentarer
Great job hun.. :) Nice weight lose
27 aug 12 af medlem: bonthronm
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29 aug 12 af medlem: Wyattj99
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