Vejningsnotat (intet dagbogsnotat) for 13 oktober 2018
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74 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 14 kg.
Kost fulgt: Ikke Relevant.
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Vis Kost Kalender, 13 oktober 2018:
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1398 kcal
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Fedt: 60,75g | Prot.: 51,11g | Kulhyd.: 166,32g.
Morgenmad: Coffee with Milk and Sugar, Rye Bread, Egg Omelet or Scrambled Egg (Fat Added in Cooking). Frokost: Green Tea, Rye Bread, Split Pea and Ham Soup. Aftensmad: Toasted Bread, Olive Oil, Onions, Tomatoes, Avocado. Snacks/Andet: Tea Unsweetened. mere..
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yaryna_1996's Vægt Historie
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