My scale is not to be trusted... 🧐
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83,3 kg
Indtil videre tabt: 10,9 kg.
Stadig tilbage: 18,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 17 oktober 2018:
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768 kcal
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Fedt: 45,02g | Prot.: 62,45g | Kulhyd.: 28,96g.
Morgenmad: Woolworths Blueberries, Woolworths Extra Virgin Olive Oil, Woolworths Feta, Baby Spinach, Grated Cheddar Cheese, Pork Fillet, Woolworths Beech Smoked Ham, Woolworths Balsamic Vinegar, Avocados . Aftensmad: Serena Balsamic Vinegar, Baby Spinach, Nando's 1/4 Chicken Breast. Snacks/Andet: Woolworths Sour Cream & Chives Popcorn, Woolworths Whipping Cream, Coffee (Brewed From Grounds) . mere..
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Taber 1,4 kg om Ugen
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