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I know we all have our ups and downs I can’t seem to get myself under control. I will keep plugging away stay positive and continue on my journey.
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89,9 kg
Indtil videre tabt: 17,6 kg.
Stadig tilbage: 12,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 25 oktober 2018:
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1123 kcal
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Fedt: 60,94g | Prot.: 66,58g | Kulhyd.: 78,73g.
Morgenmad: Hormel Real Bacon Bits 40% Less Fat, Egg, Kraft Mayo with Olive Oil. Frokost: Ocean Spray Craisins Dried Cranberries, Burman's Mayonnaise with Olive Oil, Hormel Real Bacon Bits 50% Less Fat, StarKist Foods Chunk Light Tuna in Water, Sunny Select Classic Caesar Croutons, Fresh Express Sweet Butter Tender Lettuce Mix. Aftensmad: Market Day Meatloaf Topped with Catsup, Progresso Traditional Italian-style Wedding Soup. Snacks/Andet: Snickers Almond Bar (Fun Size). mere..
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Tager 3,3 kg om Ugen
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 Kommentarer
25 okt 18 af medlem: adefwebserver
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I know that right, we all do, but keep on striving, to reach a goal, and we're going to make it together.
26 okt 18 af medlem: Retta Smith
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