Vejningsnotat (intet dagbogsnotat) for 11 juni 2010
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78,8 kg
Indtil videre tabt: 31,0 kg.
Stadig tilbage: 8,5 kg.
Kost fulgt: Rimeligt godt.
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1721 kcal
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Fedt: 93,10g | Prot.: 85,50g | Kulhyd.: 121,74g.
Morgenmad: Organic Hash Browns, Italian Sweet Creme Creamer, Coffee, egg. Frokost: Rice Vinegar, olive oil spray, chicken breast boiled, cabbage, mushrooms, soy sauce, shirataki. Aftensmad: CORONA, SOUR CREAM, SALSA, GROUND BEEF, MEXICAN CHEESE, 100% White Corn Restaurant Style Tortilla Chips. Snacks/Andet: Cafe Mocha-keurig. mere..
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Taber 0,6 kg om Ugen
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