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my body fat is 28%. i am exercising lightly every day (mixture of strength and cardio) and eating healthy and normal portions. if i eat extra, i exercise extra.
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59,9 kg
Indtil videre tabt: 7,7 kg.
Stadig tilbage: 9,1 kg.
Kost fulgt: Rimeligt godt.
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Taber 0,4 kg om Ugen
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