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Slow but at least something.
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78,8 kg
Indtil videre tabt: 1,7 kg.
Stadig tilbage: 9,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 30 oktober 2018:
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1210 kcal
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Fedt: 67,84g | Prot.: 62,38g | Kulhyd.: 89,02g.
Morgenmad: Boiled Egg, Fuji Apples, Bakers Provita. Frokost: Cheesecake , Wimpy Chicken Fillet with Greek Salad & Mayonnaise, Coca-Cola Coke Zero. Aftensmad: Cooked Mushrooms (Fat Not Added in Cooking), Parmalat Plain Fat Free Smooth Cottage Cheese, Albany Superior White Bread. Snacks/Andet: Peanut Butter. mere..
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Taber 1,4 kg om Ugen
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