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Yeah result! lost just over a pound yesterday. Phoned my brother who just said well done and put the phone down!I followed the book's advice and went for a walk in the evening too. Hope everyone has a good day!!
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61,7 kg
Indtil videre tabt: 0,5 kg.
Stadig tilbage: 8,2 kg.
Kost fulgt: 100%.
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Taber 3,2 kg om Ugen
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 Kommentarer
Welcome to the new "liftstyle"! Keep your chin up and remember your goal! It is so worth the hard work and dedication! Keep it up, I know you can do this!
18 feb 07 af medlem: Hedder52
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