Vejningsnotat (intet dagbogsnotat) for 01 september 2012
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119,4 kg
Indtil videre tabt: 29,9 kg.
Stadig tilbage: 38,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 01 september 2012:
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1520 kcal
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Fedt: 72,46g | Prot.: 69,52g | Kulhyd.: 149,24g.
Morgenmad: Ketchup, Dinner Rolls, French Fries, Mild Chicken Wing, Mild Chicken Breast. Snacks/Andet: Light Chicken Noodle Soup (Progresso), Bananas, Bottled Water, Cheese Crackers (with Peanut Butter Filling, Sandwich Type). mere..
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Taber 14,6 kg om Ugen
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