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Every bit counts...🤸♂️👏
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81,7 kg
Indtil videre tabt: 12,5 kg.
Stadig tilbage: 16,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 31 oktober 2018:
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944 kcal
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Fedt: 56,59g | Prot.: 62,94g | Kulhyd.: 11,29g.
Morgenmad: Woolworths Greek Style Yoghurt, Woolworths Sweet Orange Melon, Woolworths Blueberries, Strawberries , Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten), Hard-Boiled Egg . Frokost: Hard-Boiled Egg , Woolworths Portuguese Sardines in Tomato Sauce. Aftensmad: Woolworths Sweet Orange Melon, Woolworths Blueberries, Woolworths Smoked Pork Rashers . Snacks/Andet: Herbal Tea. mere..
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Taber 0,7 kg om Ugen
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