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I have to get my butt back into gear. I had WAY too much candy yesterday. I want a Reese's so bad but instead I had peanut butter. I have made it too far to screw up my hard work with Halloween candy!
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70,4 kg
Indtil videre tabt: 47,5 kg.
Stadig tilbage: 16,0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 02 november 2018:
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1215 kcal
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Fedt: 64,83g | Prot.: 39,00g | Kulhyd.: 93,64g.
Morgenmad: Kite Hill Almond Ricotta, Daiya Mozzarella Style Shreds, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Nasoya Organic Extra Firm Tofu, Peanut Butter. Frokost: Amy's Vegan Margherita Pizza. Aftensmad: Peanut Butter. Snacks/Andet: Jameson Irish Whiskey. mere..
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1737 kcal
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Motion:
Strækning (Yoga) - 20 minutter, Hvile - 13 timer og 40 minutter, Sove - 10 timer. mere..
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stabil vægt
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 Kommentarer
Good job! Back away from the candy!
02 nov 18 af medlem: jengetfit123
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I put it up where I wouldn't see it. I will only get it when my kids can have some. I did work out yesterday but I doubt I worked off half that candy. No more for me. 😅
02 nov 18 af medlem: loveshope26
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Throw the candy away, that’s not too hard or is it?
02 nov 18 af medlem: srossca
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I would if I knew my kids wouldn't be upset. 😅
02 nov 18 af medlem: loveshope26
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Of course, the candy isn't good for them either. No nutrition there & it feeds the sugar habit at an early age. But that is another mountain to climb. My husband keeps dark chocolate bars in the fridge & eats a little every day with his sliced apple. I do not touch it, and it does not affect his weight (dont you hate that!) But I can gain just looking at it! But one thing that i constantly remind myself of, that I heard at WW years ago, NOTHING TASTES AS GOOD AS THIN FEELS! You have the right attitude, just get right back on track every day.
03 nov 18 af medlem: delgadalahna
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soldiersangels.org to donate your extra candy They would be very happy to share your candy 😋
03 nov 18 af medlem: gsn fan
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