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Yea! Zumba paid off and healthy eating. I feel good. Today’s going to be a good day!
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88,9 kg
Indtil videre tabt: 18,6 kg.
Stadig tilbage: 11,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 06 november 2018:
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1036 kcal
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Fedt: 45,97g | Prot.: 114,46g | Kulhyd.: 41,17g.
Morgenmad: Trader Joe's 4% Cottage Cheese, Salmon. Frokost: Hormel Real Bacon Bits 50% Less Fat, Egg, Salmon, Fresh Express Sweet Butter Tender Lettuce Mix. Aftensmad: Green String Beans, Steak. Snacks/Andet: Bananas. mere..
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Taber 6,4 kg om Ugen
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