Vejningsnotat (intet dagbogsnotat) for 05 september 2012
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127,0 kg
Indtil videre tabt: 2,3 kg.
Stadig tilbage: 13,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 05 september 2012:
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1715 kcal
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Fedt: 70,86g | Prot.: 58,17g | Kulhyd.: 208,15g.
Morgenmad: All Fruit - Blueberry, 100% Natural Creamy Peanut Butter, bread, coffee, half and half, sugar. Frokost: Trail Mix, baby carrots. Aftensmad: jack daniel's sauce, butter, broccoli, chicken. Snacks/Andet: devil dog, Corona Light, cantaloupe, doughnut. mere..
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Tager 0,9 kg om Ugen
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