|
Thankful:
My recommittment to my health (go new promises!)
The Rain
Date Night
Fanatsy Football (makes hubby sooooo happy!)
FS buddies for helping me reach my goals (and the awesome calorie counting)
I finally got up at 6 to exercise! I almost called out of work just so I could stay in bed. LOL I did it!
3 days to Anniversary! So Excited!
|
91,9 kg
Indtil videre tabt: 24,1 kg.
Stadig tilbage: 19,3 kg.
Kost fulgt: 100%.
|
Vis Kost Kalender, 05 september 2012:
|
1514 kcal
|
Fedt: 59,00g | Prot.: 43,66g | Kulhyd.: 189,76g.
Morgenmad: Dulce de Leche Cheerios. Frokost: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Aftensmad: Organic Fat Free Milk, Instant Mashed Potatoes, Traditionals Gravy and Salisbury Steaks, Sweet Potato Crispy Bite-Sized Puffs (Alexia). Snacks/Andet: Water, 4C Light Decafinated Iced Tea Mix. mere..
|
|
2895 kcal
|
Motion:
Dans (Hurtige Trin, Aerobic) - 31 minutter, Hvile - 7 timer og 13 minutter, Sove - 8 timer, Kontorarbejde - 7 timer og 30 minutter, Køre - 46 minutter. mere..
|
Taber 0,5 kg om Ugen
|
 Kommentarer
05 sep 12 af medlem: chattycathy1955
|
Congratulations on your early morning exercise, Jessa. You ARE doing it!
05 sep 12 af medlem: Helewis
|
Good for you for getting up early. I like working out in the mornings but I start work at 6 so I'd have to be up at 3:45. I've done it but by Friday I would be exhausted.
05 sep 12 af medlem: davidsmom
|
congrats for doing the morning exercise! I work 2nd shift so I always exercise at my leisure. I cannot imagine getting up at 4:30am to go do it before work. Great job!
05 sep 12 af medlem: kmartdollie
|
Happy anniversary almost..just in case I forget...congrats on the exercising in the morning..makes the day go by better...:O)
|
06 sep 12 af medlem: jessabridge4444
|
Glad you are recommitted and doing well. Enjoy your anniversary! Wow, morning exercising - now that's committment.
06 sep 12 af medlem: 555Rachel
|
Yippee - morning exercise is a real great way to get you through the day! Happy Anniversary - wedding? Today, I will exercise after work though...some days I just do not have enough time!
|
@HCB. Both. 9/8/01 (11 years together)is our first date (and the day we started living together-opps!) and 9/8/03 in 9 years married. I am exercising after work today too. I had to go in early for a project. @ Rae - Thanks!
06 sep 12 af medlem: jessabridge4444
|
Oh that IS a happy day for you to celebrate. My DH and I got married on Halloween - so Oct. 31st is 8 years.
|
oooohhhh! I love Halloween! What a great day to get married! :-) How long did you date beforehand? I never met anybody who lived together from the first date like we did. LOL Forever searching! :-) Do you love Halloween too? Is that why you picked it?
06 sep 12 af medlem: jessabridge4444
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
jessabridge4444's Vægt Historie
|